GIVE THE GIFT OF BLISS

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GIVE THE GIFT OF BLISS

A gift certificate for a Three Birds Bodycare and Massage will truly BLISS OUT your partner, friend or colleague and solve gift giving decisions at this busy time of year.
Gift Certificates are available for Deep Flow Massage, Deep Tissue Massage and Classic Relaxation Massage for 60 minute 90 minute or 120 minute treatments.

Clients say..
Attentive, graceful, sensitive massage, in a delightfully decorated small space – perfect – creating quiet in a busy day. Three Birds Bodycare and Massage is highly recommended!!

Three Birds Bodycare and Massage boutique studio is located in the heart of Gastown, Chinatown and Crosstown.

Breathe Deeply

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Three Birds Bodycare and Massage feel that the benefits of head massage are very important, and should always be included in a full body massage.

Some of the benefits of head massage are:

Relief of headaches, neck and back pain
Relief of general tension
Relief to tired facial muscles
Gives a sense of well being and peacefulness
Can help in releasing emotions
May help with insomnia

Our studio is located near Chinatown and Gastown in Vancouver.

Massage and Your Irresistible Life

Massage is a great way to introduce self-care in to your lifestyle. Massage has many benefits; one of them is the effect on the nervous system, especially allowing the body to revert to its parasympathetic state. Often these days we are rushing around, stuck in traffic, late for appointments, not having time for lunch, forgetting to pay bills on time. When we are in these situations, our body is in its sympathetic state, think fight or flight, our muscles tense, heart rate increases and breath tightens. These days we might consider that we spend a lot of time with our sympathetic nervous system geared up. Over time this can also lead to health issues such as: sleep disorders, increased weight gain, stomach pains and the list goes on.

Massage is one of the ways to help your body deal with the stress of modern day life. At our boutique studio in Vancouver, nestled between, Gastown, Crosstown and Chinatown, we offer relaxation massages with a focus on the head and scalp and essential oils to aid with deep relaxation.

Also we at Three Birds Bodycare and Massage highly recommend a recently published book “Your Irresistible Life” by Glynnis Osher and Madhuri Phillips, this book shows you many ways using principles of Ayurveda and Yoga to bring balance to your life.

G&Mbw

http://glynnisandmadhuri.com/your-irresistible-life/