Category Archives: News

Working with Vega

Three Birds Bodycare and Massage were very happy to be invited back to give hand massages to the staff of Vega at their annual wellness evening. The energy in the workplace was outstanding and full of vitality. We at Three Birds, believe that a happy and positive workplace is key to everyone’s health and wellness. Great job Vega!!!

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Inspire

Last Friday evening Three Birds Bodycare and Massage were invited to attend an amazing event put on by the Passion Foundation called Inspire. And Inspire is exactly what the evening achieved! We listened to some very smart, motivated and passionate women talk about the valuable work they do to improve the lives of girls locally and around the world. The event was held in a beautiful setting at the Vancouver Art Gallery, high above the city, we set up our massage chairs on the outside covered patio. The evening was warm as we watched the sun set over the city landscape.

http://www.passionfoundation.org/category/blog/

Give us a call or email if you or your company are interested in having Chair Massage at your next event.

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Mother’s Day

Mother’s Day Three Birds Style

May 13th, 2012

Mother’s Day is fast approaching and along with the requisite breakfast in bed why not surprise her with a gift certificate from Three Birds Bodycare? We think Mom’s deserve a little extra love and care at least once a year.

Our Mother’s Day package includes our signature Deep Flow Massage, a treatment that is tailored to the clients specific needs and includes among other techniques, aromatherapy, hot stones and breath coaching.

Mother’s Day Package      $95

Soothing Aromatherapy Foot soak

60 min Full Body Deep Flow Massage

Hot towel treatment

Gift of Three Birds Bodycare Facial Scrub & Soap

Please email info@threebirdsbodycare to purchase your gift today. 

Are you Living a Healthy Lifestyle?

Many of us think we have it sorted but given a closer look we may be surprised to find that we are actually missing some key elements. We were recently inspired by Lissa Rankin and her TEDx talk that suggests a balanced life supports the health of our physical body. If you can let your inner light shine and feel good about who you are, then happiness and health will follow.  Not a new concept but one that is worth revisiting from time to time.  Many aspects of our health are out of our control i.e. our genetic make-up, but there are things we can do, ways in which we choose to live, to perceive, that can have a positive effect on our overall well-being. Get inspired by these ladies:  Lissa Rankin-The Shocking Truth About Your Health  and Brene Brown-Expanding Perception. Then ask yourself, “How am I going to make the necessary changes so that I may lead a healthy life? Will it include some time to get creative? Having friends over for dinner? Picking up the phone and calling a loved one? Taking the time to enjoy a massage? (well, you know it makes sense)

Book Club

We recently read Mountains beyond Mountains by Tracey Kidder and we were awed by Dr Paul Farmer’s ability to make change in the world, most notably Haiti, where basic living conditions like clean water and safe, dry shelter can be difficult to come by. If we could all just do a fraction of what he does day in day out, we think the world would benefit and surely be a better place for all. This book is inspiring and makes us grateful for the rich and abundant life we are so fortunate to have here in Vancouver. In the spirit of spring awakening, discovering the true meaning of health, and creating positive change in whatever way we can, we highly recommend you pick this book up at your local bookshop, enjoy and get inspired!

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